Frequently Asked Questions

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Hypnosis is simply a state of relaxation that allows you to access and communicate with the deeper subconscious of the mind. It's the place where unconscious habits and patterns are stored. Hypnosis makes it easy to change the unwanted habits developed over a lifetime and align your subconscious behaviour to your conscious needs and wants.

Hypnosis is a technique that has been clinically proven to provide powerful medical and therapeutic benefits. These days, hypnosis is used in dentistry, medicine, law enforcement, professional sports, education and so many other areas. 

In a hypnotic state, you are not thinking in the traditional sense. You will be experiencing without questioning and importantly without critical judgement or analysis, permitting yourself to effect change at a core level.  Some clients report Hypnotherapy as feeling like you are tapping into your intuitive or higher self. It is important to remember that your experience, will be just that. Your very own personal experience.

Yes, provided you want to change your behaviour and you allow yourself to be guided through the process, it will work for you.  

Hypnosis is a totally safe, natural and an extremely effective process. It's not something that's done to you, but a process we do together. You are in control the whole time during this very relaxing, enjoyable experience.